Burnout recovery
A calm corner for people craving soft mornings, gentle productivity, and a slower life
Burnout Is Global- The Numbers Don't Lie
The executive burnout crisis costs companies billions of dollars. Here's what it means for yours.
56%
of executives are burned out right now
77%
of professionals have experienced burnout
$322B
lost annually to reduced productivity (the US alone)
$4K–21K
per burned-out employee (direct + indirect)
When your mind is tired, you don’t need more pressure - you need a slower rhythm.
This space was created for people who have been carrying too much for too long.
Take a breath. Set everything down. Begin again softly
Read this when you’re exhausted and don’t know what to do next:
About
Built from lived experience
For years, life moved too fast. I chased goals, clients, deadlines - until my mind and body simply said no.
Burnout exhaust me, but it also changed me.
I wanted a life that felt calmer. Softer. Kinder.
One morning, in the middle of rebuilding everything, I started sketching the idea of a sanctuary - a place where people could breathe again.
Mental Vacation Hub is the beginning of that sanctuary.
It’s the digital version of the slow café–book lounge I dream of opening one day.
A place for quiet, for journaling, for being human.
Welcome. Make yourself at home.
Make every day matter
Put on calming music. Have a walk in the park. Breath deeply. Meet with a friend for a chat. Buy that beautiful notebook.
Bring a little bit of dopamine into each and every day of yours. It helps you heal.
Get in touch
Ready to reclaim your clarity and energy? Let's talk about which program is right for you. Reach out - we're here to help.
FAQ
Common questions about burnout recovery and how Mental Vacation Hub can help you reclaim clarity and professional edge.
-
Executive burnout recovery is a structured, research-backed process that helps high-performing leaders restore mental clarity, energy, and decision-making capacity after chronic workplace stress.
Unlike generic wellness programs or traditional therapy, our approach focuses on measurable outcomes—restoring your professional edge, leadership effectiveness, and cognitive performance.
The Burnout Recovery Accelerator is designed specifically for executives who need efficient, results-driven solutions without therapy fatigue or overwhelming time commitments.
-
Most executives see significant improvement within 6-12 weeks using our structured Burnout Recovery Accelerator program.
Recovery time depends on burnout severity- mild cases may improve in 4-6 weeks, while severe burnout may take 3-6 months.
Our research-backed approach delivers faster results than traditional therapy because it's action-oriented, not talk-based.
You'll receive step-by-step guidance, measurable milestones, and strategies that integrate seamlessly into your busy schedule.
Many clients report improved focus and energy within the first two weeks.
-
Yes. The Burnout Recovery Accelerator is a structured program, not ongoing therapy or generic coaching. Here's the difference:
Traditional Therapy: Open-ended talk therapy, focuses on past trauma, can take years, often leads to "therapy fatigue"
Generic Coaching: Broad life advice, lacks burnout-specific strategies, inconsistent results
Burnout Recovery Accelerator: Structured 6-12 week program, research-backed burnout protocols, measurable ROI, executive-friendly format, no therapy fatigue
We focus on restoring professional performance, not endless processing. You get clear action steps, accountability, and results.
-
The Burnout Recovery Accelerator is €2,997 as a one-time payment, or 3 monthly payments of €1,097.
This includes:
Complete structured recovery program (6-12 weeks)
Digital resources and step-by-step guidance
Personalized recovery plan tailored to your situation
Measurable milestones and ROI tracking
Confidential, executive-friendly support
Access to curated materials and tools
ROI perspective: The average cost of executive burnout to companies is €50,000-€150,000 per employee (lost productivity, turnover, healthcare).
Our program delivers measurable recovery at a fraction of that cost.
-
Absolutely.
We understand that executives need discretion.
Your participation in the Burnout Recovery Accelerator is completely confidential. We never share client information, and you can choose how much or how little you engage with community elements.
Many executives prefer private, one-on-one guidance - we accommodate all preferences. Your recovery is your business, and we protect your privacy at every step.