Burnout recovery
A calm corner for people craving soft mornings, calm, and a slower life
Burnout Is Global- The Numbers Don't Lie
The executive burnout crisis costs companies billions of dollars. Here's what it means for yours.
56%
of executives are burned out right now
77%
of professionals have experienced burnout
$322B
lost annually to reduced productivity (the US alone)
$4K–21K
per burned-out employee (direct + indirect)
Read this when you’re exhausted and don’t know what to do next:
About
Built from lived experience
For years, life moved too fast. I chased goals, clients, deadlines - until my mind and body simply said no.
Burnout exhaust me, but it also changed me.
I wanted a life that felt calmer. Softer. Kinder.
One morning, in the middle of rebuilding everything, I started sketching the idea of a sanctuary - a place where people could breathe again.
Mental Vacation Hub is the beginning of that sanctuary.
It’s the digital version of the slow café–book lounge I dream of opening one day.
A place for quiet, for journaling, for being human.
Welcome. Make yourself at home.
Make every day matter
Put on calming music. Have a walk in the park. Breath deeply. Meet with a friend for a chat. Buy that beautiful notebook.
Bring a little bit of dopamine into each and every day of yours. It helps you heal.
Get in touch
Ready to reclaim your clarity and energy? Let's talk about which program is right for you. Reach out - we're here to help.