When Someone Burned Out Reaches Out
When a high achiever in burnout reaches out, your response matters. Learn what not to do and how to offer support that truly helps.
The Pain of Reaching Out in Crisis
Reaching out in deep crisis often brings silence, polite brush-offs, or false promises. Learn why this happens, how to protect yourself, and how to find the rare few who truly care.
Burnout and Lost Friendships
Discover how burnout affects friendships, why guilt and shame often follow, and practical steps to heal. Includes book recommendations on friendship and self-compassion.